{"id":87237,"date":"2022-11-25T10:00:32","date_gmt":"2022-11-25T09:00:32","guid":{"rendered":"https:\/\/www.justbob.ch\/?p=87237"},"modified":"2024-04-22T17:19:19","modified_gmt":"2024-04-22T15:19:19","slug":"grignoter-fait-il-grossir-la-verite","status":"publish","type":"post","link":"https:\/\/www.justbob.ch\/fr\/grignoter-fait-il-grossir-la-verite\/","title":{"rendered":"Grignoter fait-il grossir ? Quelle est la v\u00e9rit\u00e9."},"content":{"rendered":"<h2>QU\u2019EST-CE QUE LE GRIGNOTAGE, COMMENT CELA FONCTIONNE ET QUELLES EN SONT LES CONS\u00c9QUENCES SUR LA MASSE CORPORELLE ?<\/h2>\n<p>Les fringales sont l\u2019un des effets secondaires les plus fr\u00e9quents de la consommation de marijuana \u00e0 forte teneur en THC (donc pas celle de\u00a0<a href=\"https:\/\/www.justbob.ch\/fr\/\">cannabis CBD<\/a>, mais celle de cannabis ill\u00e9gal). Vous avez d\u00e9j\u00e0 probablement ressenti une envie irr\u00e9pressible de vous remplir l\u2019estomac, et vu la quantit\u00e9 de nourriture que vous vous appr\u00eatez \u00e0 engloutir, vous vous demandez si\u00a0<strong>le fait de grignoter fait grossir<\/strong>.<\/p>\n<p>Il existe aussi certaines rumeurs selon lesquelles la marijuana ferait perdre du poids, rumeurs qui contribuent probablement \u00e0 vous faire douter sur le sujet.<\/p>\n<div class=\"woocommerce columns-4 prodottiArticoloBlog\"><ul class=\"products columns-4\">\n<li data-cbd=\"22\" data-price=\"1.25\" class=\"product type-product post-67114 status-publish first instock product_cat-cannabis-en product_tag-biodynamic-production product_tag-cbd-cbda-en-7 product_tag-indoor-en product_tag-thc-1-en product_tag-trimmed-by-hand-en has-post-thumbnail featured taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<a href=\"https:\/\/www.justbob.ch\/en\/product\/bubblegum\/\" title=\"BUBBLEGUM\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"230\" height=\"180\" src=\"https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/bubblegum-cbd-weed-230x180.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"bubblegum cbd weed\" srcset=\"https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/bubblegum-cbd-weed-230x180.jpg 230w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/bubblegum-cbd-weed-768x599.jpg 768w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/bubblegum-cbd-weed-90x70.jpg 90w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/bubblegum-cbd-weed-500x390.jpg 500w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/bubblegum-cbd-weed-365x285.jpg 365w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/bubblegum-cbd-weed-785x612.jpg 785w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/bubblegum-cbd-weed.jpg 1000w\" sizes=\"(max-width: 230px) 100vw, 230px\" title=\"bubblegum cbd weed\" \/><h2 class=\"woocommerce-loop-product__title\">BUBBLEGUM<\/h2><div class=\"short-description\"><p>Indoor | CBD &#8211; CBDA &lt;22%<\/p>\n<\/div>\n\t<span class=\"price\"><span class=\"label\">\u00c0 partir de: <\/span><span class=\"woocommerce-Price-amount amount\"><bdi>1,25<span class=\"woocommerce-Price-currencySymbol\">&#67;&#72;&#70;<\/span><\/bdi><\/span><span class=\"unit\">\/g<\/span><\/span>\n<div class=\"loop-attributes\"><div class=\"title\">Grams<\/div><span class=\"attributo\">3<\/span><span class=\"attributo\"> 5<\/span><span class=\"attributo\"> 10<\/span><span class=\"attributo\"> 20<\/span><span class=\"attributo\"> 50<\/span><span class=\"attributo\"> 100<\/span><\/div><\/a><div class=\"footer-loop-product\"><\/div><div class=\"loop-custom woocommerce-product-rating\"><div class=\"star-rating\" role=\"img\" aria-label=\"Note 4.57 sur 5\"><span style=\"width:91.4%\">Not\u00e9 <strong class=\"rating\">4.57<\/strong> sur 5 bas\u00e9 sur <span class=\"rating\">72<\/span> notations client<\/span><\/div><span class=\"count\">(72)<\/span><\/div><\/li>\n\n<li data-cbd=\"19\" data-price=\"2.00\" class=\"product type-product post-67388 status-publish instock product_cat-cannabis-en product_tag-biodynamic-production product_tag-cbd-cbda-17-en product_tag-indoor-en product_tag-thc-1-en product_tag-trimmed-by-hand-en has-post-thumbnail featured taxable shipping-taxable purchasable product-type-variable\">\n\t<a href=\"https:\/\/www.justbob.ch\/en\/product\/do-si-dos\/\" title=\"DO SI DOS\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"230\" height=\"180\" src=\"https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/cbd-bud-of-do-si-dos-230x180.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"cbd bud of do si dos\" srcset=\"https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/cbd-bud-of-do-si-dos-230x180.jpg 230w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/cbd-bud-of-do-si-dos-768x599.jpg 768w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/cbd-bud-of-do-si-dos-90x70.jpg 90w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/cbd-bud-of-do-si-dos-500x390.jpg 500w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/cbd-bud-of-do-si-dos-365x285.jpg 365w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/cbd-bud-of-do-si-dos-785x612.jpg 785w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/cbd-bud-of-do-si-dos.jpg 1000w\" sizes=\"(max-width: 230px) 100vw, 230px\" title=\"cbd bud of do si dos\" \/><h2 class=\"woocommerce-loop-product__title\">DO SI DOS<\/h2><div class=\"short-description\"><p>Indoor | CBD &#8211; CBDA &lt; 19%<\/p>\n<\/div>\n\t<span class=\"price\"><span class=\"label\">\u00c0 partir de: <\/span><span class=\"woocommerce-Price-amount amount\"><bdi>2,00<span class=\"woocommerce-Price-currencySymbol\">&#67;&#72;&#70;<\/span><\/bdi><\/span><span class=\"unit\">\/g<\/span><\/span>\n<div class=\"loop-attributes\"><div class=\"title\">Grams<\/div><span class=\"attributo\">3<\/span><span class=\"attributo\"> 5<\/span><span class=\"attributo\"> 10<\/span><span class=\"attributo\"> 20<\/span><span class=\"attributo\"> 50<\/span><span class=\"attributo\"> 100<\/span><\/div><\/a><div class=\"footer-loop-product\"><\/div><div class=\"loop-custom woocommerce-product-rating\"><div class=\"star-rating\" role=\"img\" aria-label=\"Note 4.57 sur 5\"><span style=\"width:91.4%\">Not\u00e9 <strong class=\"rating\">4.57<\/strong> sur 5 bas\u00e9 sur <span class=\"rating\">47<\/span> notations client<\/span><\/div><span class=\"count\">(47)<\/span><\/div><\/li>\n\n<li data-cbd=\"40\" data-price=\"2.05\" class=\"product type-product post-84484 status-publish instock product_cat-cannabis-en product_tag-cbd-cbda-18-en product_tag-thc-1-en has-post-thumbnail featured taxable shipping-taxable purchasable product-type-variable\">\n\t<a href=\"https:\/\/www.justbob.ch\/en\/product\/royal-gg4\/\" title=\"ROYAL GG#4\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"230\" height=\"180\" src=\"https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/royal-gg4-cbd-buds-230x180.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"royal gg#4 cbd buds\" srcset=\"https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/royal-gg4-cbd-buds-230x180.jpg 230w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/royal-gg4-cbd-buds-768x599.jpg 768w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/royal-gg4-cbd-buds-90x70.jpg 90w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/royal-gg4-cbd-buds-500x390.jpg 500w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/royal-gg4-cbd-buds-365x285.jpg 365w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/royal-gg4-cbd-buds-785x612.jpg 785w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/royal-gg4-cbd-buds.jpg 1000w\" sizes=\"(max-width: 230px) 100vw, 230px\" title=\"royal gg#4 cbd buds\" \/><h2 class=\"woocommerce-loop-product__title\">ROYAL GG#4<\/h2><div class=\"short-description\"><p>Indoor | CBD &#8211; CBDA &lt; 40%<\/p>\n<\/div>\n\t<span class=\"price\"><span class=\"label\">\u00c0 partir de: <\/span><span class=\"woocommerce-Price-amount amount\"><bdi>2,30<span class=\"woocommerce-Price-currencySymbol\">&#67;&#72;&#70;<\/span><\/bdi><\/span><span class=\"unit\">\/g<\/span><\/span>\n<div class=\"loop-attributes\"><div class=\"title\">Grams<\/div><span class=\"attributo\">3<\/span><span class=\"attributo\"> 5<\/span><span class=\"attributo\"> 10<\/span><span class=\"attributo\"> 20<\/span><span class=\"attributo\"> 50<\/span><span class=\"attributo\"> 100<\/span><\/div><\/a><div class=\"footer-loop-product\"><\/div><div class=\"loop-custom woocommerce-product-rating\"><div class=\"star-rating\" role=\"img\" aria-label=\"Note 4.51 sur 5\"><span style=\"width:90.2%\">Not\u00e9 <strong class=\"rating\">4.51<\/strong> sur 5 bas\u00e9 sur <span class=\"rating\">61<\/span> notations client<\/span><\/div><span class=\"count\">(61)<\/span><\/div><\/li>\n\n<li data-cbd=\"20\" data-price=\"2.90\" class=\"product type-product post-67234 status-publish last instock product_cat-cannabis-en product_tag-biodynamic-production product_tag-cbd-cbda-en-8 product_tag-indoor-en product_tag-thc-1-en product_tag-trimmed-by-hand-en has-post-thumbnail featured taxable shipping-taxable purchasable product-type-variable\">\n\t<a href=\"https:\/\/www.justbob.ch\/en\/product\/gorilla-glue\/\" title=\"GORILLA GLUE\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"230\" height=\"180\" src=\"https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/cbd-bud-of-gorilla-glue-legal-weed-230x180.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"cbd bud of gorilla glue legal weed\" srcset=\"https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/cbd-bud-of-gorilla-glue-legal-weed-230x180.jpg 230w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/cbd-bud-of-gorilla-glue-legal-weed-768x599.jpg 768w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/cbd-bud-of-gorilla-glue-legal-weed-90x70.jpg 90w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/cbd-bud-of-gorilla-glue-legal-weed-500x390.jpg 500w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/cbd-bud-of-gorilla-glue-legal-weed-365x285.jpg 365w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/cbd-bud-of-gorilla-glue-legal-weed-785x612.jpg 785w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2023\/09\/cbd-bud-of-gorilla-glue-legal-weed.jpg 1000w\" sizes=\"(max-width: 230px) 100vw, 230px\" title=\"cbd bud of gorilla glue legal weed\" \/><h2 class=\"woocommerce-loop-product__title\">GORILLA GLUE<\/h2><div class=\"short-description\"><p>Indoor | CBD &#8211; CBDA &lt; 20%<\/p>\n<\/div>\n\t<span class=\"price\"><span class=\"label\">\u00c0 partir de: <\/span><span class=\"woocommerce-Price-amount amount\"><bdi>2,90<span class=\"woocommerce-Price-currencySymbol\">&#67;&#72;&#70;<\/span><\/bdi><\/span><span class=\"unit\">\/g<\/span><\/span>\n<div class=\"loop-attributes\"><div class=\"title\">Grams<\/div><span class=\"attributo\">3<\/span><span class=\"attributo\"> 5<\/span><span class=\"attributo\"> 10<\/span><span class=\"attributo\"> 20<\/span><span class=\"attributo\"> 50<\/span><span class=\"attributo\"> 100<\/span><\/div><\/a><div class=\"footer-loop-product\"><\/div><div class=\"loop-custom woocommerce-product-rating\"><div class=\"star-rating\" role=\"img\" aria-label=\"Note 4.77 sur 5\"><span style=\"width:95.4%\">Not\u00e9 <strong class=\"rating\">4.77<\/strong> sur 5 bas\u00e9 sur <span class=\"rating\">47<\/span> notations client<\/span><\/div><span class=\"count\">(47)<\/span><\/div><\/li>\n\n<\/ul>\n<\/div>\n<div id=\"product_in_article_widget\" class=\"amr-widget-area\">\n<div class=\"textwidget\">\n<div class=\"woocommerce columns-4 prodottiArticoloBlog\">\n<div>\n<p>En bref, o\u00f9 vont toutes les calories que vous absorbez lorsque vous grignotez ? Notre corps les br\u00fble-t-il rapidement ou pas ?<\/p>\n<blockquote class=\"wp-block-quote\"><p><strong>Lire aussi : <\/strong><a href=\"https:\/\/www.justbob.ch\/fr\/la-marijuana-vous-fait-perdre-du-poids\/\">La marijuana vous fait perdre du poids: d\u00e9couvrez la corr\u00e9lation entre le cannabis et le m\u00e9tabolisme.<\/a><\/p><\/blockquote>\n<h3>Qu\u2019est-ce que les fringales et comment \u00e7a marche ?<\/h3>\n<p>Les fringales sont le d\u00e9sir irr\u00e9pressible de manger \u2013 en particulier des bonbons et des aliments gras \u2013 provoqu\u00e9s par certaines substances\u00a0: l\u2019une d\u2019elle est\u00a0<strong>le THC (t\u00e9trahydrocannabinol)<\/strong>, un cannabino\u00efde pr\u00e9sent en grande quantit\u00e9 dans de la marijuana ill\u00e9gale et dans de tr\u00e8s faibles proportions dans le\u00a0<a href=\"https:\/\/www.justbob.ch\/fr\/\">canabis l\u00e9gal<\/a>.<\/p>\n<p>L\u2019absorption de\u00a0CBD, dont le <a href=\"https:\/\/www.justbob.ch\/fr\/\">cannabis sans THC<\/a>\u00a0est riche, n\u2019augmente pas la sensation de faim, mais limite la sensation de naus\u00e9es et favorise ainsi l\u2019app\u00e9tit. Il s\u2019agit donc d\u2019un m\u00e9canisme tr\u00e8s diff\u00e9rent de celui r\u00e9sultant de l\u2019absorption de THC.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-87438\" title=\"les-fringales\" src=\"https:\/\/www.justbob.ch\/wp-content\/uploads\/2022\/11\/Essen-im-Knabbereien.jpg\" alt=\"Qu\u2019est-ce que les fringales et comment \u00e7a marche ?\" width=\"780\" height=\"520\" srcset=\"https:\/\/www.justbob.ch\/wp-content\/uploads\/2022\/11\/Essen-im-Knabbereien.jpg 780w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2022\/11\/Essen-im-Knabbereien-768x512.jpg 768w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2022\/11\/Essen-im-Knabbereien-90x60.jpg 90w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2022\/11\/Essen-im-Knabbereien-500x333.jpg 500w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2022\/11\/Essen-im-Knabbereien-425x283.jpg 425w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p>Mais comment le THC augmente-t-il la sensation de faim et favorise-t-il les \u00ab\u00a0fringales\u00a0\u00bb ?<\/p>\n<p><strong>Les moyens sont diff\u00e9rents<\/strong>\u00a0:<\/p>\n<ul>\n<li>Lorsque nous prenons du THC, la production de l\u2019hormone qui stimule l\u2019app\u00e9tit, appel\u00e9e ghr\u00e9line, augmente naturellement lorsque notre estomac est vide, tandis que le THC la stimule m\u00eame quand l\u2019estomac est plein\u00a0;<\/li>\n<li>Le t\u00e9trahydrocannabinol stimule la zone du cerveau qui contr\u00f4le la faim gr\u00e2ce \u00e0 son interaction avec notre syst\u00e8me endocannabino\u00efde (pr\u00e9cis\u00e9ment avec les r\u00e9cepteurs CB1)\u00a0;<\/li>\n<li>Le THC modifie nos perceptions sensorielles et aiguise \u00e0 la fois l\u2019odorat et le go\u00fbt, ce qui nous rend beaucoup plus enclins \u00e0 manger plus que d\u2019habitude.<\/li>\n<\/ul>\n<p>Le fait est que les fringales poussent les gens \u00e0 manger des\u00a0<strong>aliments riches en graisses<\/strong>\u00a0de mani\u00e8re incontr\u00f4l\u00e9e. Le nombre de calories consomm\u00e9es au cours d\u2019un tel \u00e9pisode peut \u00eatre tr\u00e8s \u00e9lev\u00e9.<\/p>\n<p>Cependant, pour comprendre si le fait de grignoter fait grossir, il faut toutefois tenir compte de plusieurs facteurs.<\/p>\n<div class=\"wp-block-image\">\n<h3>Est-ce que grignoter fait grossir ? Cela d\u00e9pend !<\/h3>\n<p>Ce n\u2019est pas le fait de manger pendant les fringales qui fait grossir, mais le d\u00e9s\u00e9quilibre entre les calories ing\u00e9r\u00e9es et les calories br\u00fbl\u00e9es.<\/p>\n<p>Cela signifie que si vous consommez 1000 calories lors d\u2019un seul repas (qui s\u2019ajoutent aux calories des aliments que vous mangez lors d\u2019autres repas), vous risquez de prendre du poids ou, au contraire, de ne pas en prendre,\u00a0<strong>en fonction des calories que vous br\u00fblez pendant la journ\u00e9e<\/strong>.<\/p>\n<p>Bien s\u00fbr, la prise de poids d\u00e9pend aussi des hormones, de la r\u00e9tention d\u2019eau, du m\u00e9tabolisme et de la g\u00e9n\u00e9tique\u2026 Mais si l\u2019on se concentre sur l\u2019alimentation, c\u2019est le rapport entre les calories consomm\u00e9es et les calories br\u00fbl\u00e9es.<\/p>\n<p>Attention\u00a0toutefois\u00a0: il ne s\u2019agit pas de vous conseiller de manger moins. L\u2019id\u00e9al serait de se nourrir de mani\u00e8re \u00e9quilibr\u00e9e, de pratiquer une activit\u00e9 physique r\u00e9guli\u00e8re et de se faire plaisir de temps en temps. Cela peut m\u00eame aller jusqu\u2019\u00e0 s\u2019empiffrer pendant une fringale !<\/p>\n<blockquote class=\"wp-block-quote\"><p><strong>Lire aussi: <\/strong><a href=\"https:\/\/www.justbob.ch\/fr\/la-faim-chimique-pourquoi-et-comment-la-gerer\/\">La \u00ab faim chimique \u00bb : pourquoi et comment la g\u00e9rer ?<\/a><\/p><\/blockquote>\n<h3>Qu\u2019en est-il de l\u2019acc\u00e9l\u00e9ration du m\u00e9tabolisme due \u00e0 la marijuana ? Est-ce vrai ?<\/h3>\n<p>Certaines personnes jurent qu\u2019elles ont perdu du poids depuis qu\u2019elles ont commenc\u00e9 \u00e0 fumer. Et nous ne remettons certainement pas cela en question.<\/p>\n<p>La question est de savoir s\u2019il s\u2019agit d\u2019une simple co\u00efncidence, d\u2019une perte de poids due \u00e0 une faible consommation de nourriture pendant la journ\u00e9e, ou si fumer du cannabis acc\u00e9l\u00e8re r\u00e9ellement le m\u00e9tabolisme.<\/p>\n<p>Comprendre cela n\u2019est pas aussi simple qu\u2019il n\u2019y para\u00eet, \u00e0 tel point que\u00a0<strong>m\u00eame les chercheurs n\u2019ont pas de r\u00e9ponse pr\u00e9cise \u00e0 cette question<\/strong>.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-87430\" title=\"acceleration-du-metabolisme-marijuana\" src=\"https:\/\/www.justbob.ch\/wp-content\/uploads\/2022\/11\/aktive-person-nach-einnahme-cannabinoiden.jpg\" alt=\"Qu\u2019en est-il de l\u2019acc\u00e9l\u00e9ration du m\u00e9tabolisme due \u00e0 la marijuana ?\" width=\"780\" height=\"509\" srcset=\"https:\/\/www.justbob.ch\/wp-content\/uploads\/2022\/11\/aktive-person-nach-einnahme-cannabinoiden.jpg 780w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2022\/11\/aktive-person-nach-einnahme-cannabinoiden-768x501.jpg 768w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2022\/11\/aktive-person-nach-einnahme-cannabinoiden-90x59.jpg 90w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2022\/11\/aktive-person-nach-einnahme-cannabinoiden-500x326.jpg 500w, https:\/\/www.justbob.ch\/wp-content\/uploads\/2022\/11\/aktive-person-nach-einnahme-cannabinoiden-425x277.jpg 425w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p>En effet, plusieurs \u00e9tudes ont confirm\u00e9 que le taux de personnes en surpoids est g\u00e9n\u00e9ralement plus faible dans les groupes de consommateurs de cannabis. Mais manger pendant les fringales peut vous faire grossir tout autant que si vous mangiez \u00e0 n\u2019importe quel autre moment.<\/p>\n<p>Alors que se passe-t-il\u00a0? Pourquoi les consommateurs de cannabis sont-ils plus minces et moins sujets \u00e0 l\u2019ob\u00e9sit\u00e9 ?<\/p>\n<p>Voici\u00a0<strong>quelques th\u00e9ories \u00e9mises par les sp\u00e9cialistes<\/strong>\u00a0:<\/p>\n<ul>\n<li>Les cannabino\u00efdes (THC et <a href=\"https:\/\/www.justbob.ch\/fr\/\">CBD<\/a>) soulagent les douleurs articulaires et musculaires rendant souvent les personnes plus actives.<\/li>\n<li>Il semble que les personnes fumant de la marijuana consomment moins d\u2019alcool que celles qui n\u2019en fument pas. Cela signifie que les consommateurs de cannabis absorbent moins de calories provenant de l\u2019alcool, r\u00e9duisant ainsi leur indice de masse corporelle.<\/li>\n<li>Le THC et le CBD ont des principes actifs relaxants et peuvent r\u00e9duire le niveau de stress. Les personnes stress\u00e9es ont tendance \u00e0 manger des aliments caloriques et \u00e0 stocker la graisse dans la r\u00e9gion abdominale, alors que les personnes moins stress\u00e9es ont tendance \u00e0 manger plus sainement, en \u00e9vitant les exc\u00e8s.<\/li>\n<li>L\u2019interaction des cannabino\u00efdes avec les r\u00e9cepteurs CB1 de notre cerveau peut stimuler le m\u00e9tabolisme et r\u00e9duire la tendance \u00e0 stocker les graisses, ce qui entra\u00eene un IMC plus faible.<\/li>\n<\/ul>\n<p>Dans tous les cas, ne consid\u00e9rez pas la marijuana comme une solution pour perdre du poids. Le THC a m\u00eame des effets secondaires graves (d\u00e9pendance, accoutumance, anxi\u00e9t\u00e9, probl\u00e8mes cognitifs et bien plus encore) qui ne se produisent pas avec la consommation de produits \u00e0 base de CBD, comme le\u00a0<a href=\"https:\/\/www.justbob.ch\/fr\/pre-rolled-joints\/\">joint pr\u00e9 roul\u00e9<\/a>, l\u2019herbe l\u00e9gale et l\u2019<a href=\"https:\/\/www.justbob.ch\/fr\/huile-cbd\/\">huile de CBD<\/a>.<\/p>\n<h3>En conclusion<\/h3>\n<p>Grignoter fait-il grossir ? Dans certains cas, oui, dans d\u2019autres, non, cela d\u00e9pend essentiellement de votre d\u00e9pense \u00e9nerg\u00e9tique !<\/p>\n<p>En outre, les cannabino\u00efdes semblent entra\u00eener une perte de poids, bien qu\u2019il n\u2019y ait que des hypoth\u00e8ses quant aux raisons de cette sp\u00e9cificit\u00e9.<\/p>\n<p>Maintenant que vous savez tout sur ce sujet, vous avez peut-\u00eatre une petite envie\u2026 de\u00a0<a href=\"https:\/\/www.justbob.ch\/fr\/\">beuh CBD<\/a>\u00a0?<\/p>\n<p><strong>Achetez-le maintenant dans notre\u00a0<\/strong><a href=\"https:\/\/www.justbob.ch\/fr\/\">boutique CBD<\/a><strong>\u00a0<\/strong><a href=\"https:\/\/www.justbob.ch\/fr\/\">Justbob\u00a0<\/a>! Nous vous attendons.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>QU\u2019EST-CE QUE LE GRIGNOTAGE, COMMENT CELA FONCTIONNE ET QUELLES EN SONT LES CONS\u00c9QUENCES SUR LA MASSE CORPORELLE ? Les fringales sont l\u2019un des effets secondaires les plus fr\u00e9quents de la consommation de marijuana \u00e0 forte teneur en THC (donc pas celle de\u00a0cannabis CBD, mais celle de cannabis ill\u00e9gal). Vous avez d\u00e9j\u00e0 probablement ressenti une envie [&hellip;]<\/p>\n","protected":false},"author":5732,"featured_media":87434,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1220],"tags":[],"class_list":["post-87237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-fr"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Vous vous demandez si le fait de grignoter fait grossir ? Voici la r\u00e9ponse \u00e0 votre question (ainsi que des informations utiles sur le THC et les fringales).\" \/>\n\t<meta name=\"robots\" content=\"max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n\t<meta name=\"author\" content=\"Elvio\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.justbob.ch\/fr\/grignoter-fait-il-grossir-la-verite\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"CBD Bl\u00fcten | Kaufen Sie hochwertiger Cannabis auf Justbob\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Grignoter fait-il grossir ? Quelle est la v\u00e9rit\u00e9. | Justbob\" \/>\n\t\t<meta property=\"og:description\" content=\"Vous vous demandez si le fait de grignoter fait grossir ? Voici la r\u00e9ponse \u00e0 votre question (ainsi que des informations utiles sur le THC et les fringales).\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.justbob.ch\/fr\/grignoter-fait-il-grossir-la-verite\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.justbob.ch\/wp-content\/uploads\/2022\/10\/Manger-en-grignotant-fait-grossir-min.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.justbob.ch\/wp-content\/uploads\/2022\/10\/Manger-en-grignotant-fait-grossir-min.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"785\" \/>\n\t\t<meta property=\"og:image:height\" content=\"410\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-11-25T09:00:32+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-04-22T15:19:19+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/www.Justbob.ch\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/grignoter-fait-il-grossir-la-verite\\\/#article\",\"name\":\"Grignoter fait-il grossir ? Quelle est la v\\u00e9rit\\u00e9. | Justbob\",\"headline\":\"Grignoter fait-il grossir ? Quelle est la v\\u00e9rit\\u00e9.\",\"author\":{\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/author\\\/elvio\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.justbob.ch\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Manger-en-grignotant-fait-grossir-min.jpg\",\"width\":785,\"height\":410,\"caption\":\"Grignoter fait-il grossir ? Quelle est la v\\u00e9rit\\u00e9.\"},\"datePublished\":\"2022-11-25T10:00:32+01:00\",\"dateModified\":\"2024-04-22T17:19:19+02:00\",\"inLanguage\":\"fr-CH\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/grignoter-fait-il-grossir-la-verite\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/grignoter-fait-il-grossir-la-verite\\\/#webpage\"},\"articleSection\":\"Blog, Facultatif\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/grignoter-fait-il-grossir-la-verite\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/blog-fr\\\/#listItem\",\"name\":\"Blog\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/blog-fr\\\/#listItem\",\"position\":2,\"name\":\"Blog\",\"item\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/blog-fr\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/grignoter-fait-il-grossir-la-verite\\\/#listItem\",\"name\":\"Grignoter fait-il grossir ? Quelle est la v\\u00e9rit\\u00e9.\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/grignoter-fait-il-grossir-la-verite\\\/#listItem\",\"position\":3,\"name\":\"Grignoter fait-il grossir ? Quelle est la v\\u00e9rit\\u00e9.\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/blog-fr\\\/#listItem\",\"name\":\"Blog\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/#organization\",\"name\":\"JustBob\",\"url\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.justbob.ch\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/logo-justbob-online-shop-von-CBD-blueten.png\",\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/grignoter-fait-il-grossir-la-verite\\\/#organizationLogo\",\"width\":611,\"height\":157,\"caption\":\"Online Shop von CBD bl\\u00fcten produkt\"},\"image\":{\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/grignoter-fait-il-grossir-la-verite\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/author\\\/elvio\\\/#author\",\"url\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/author\\\/elvio\\\/\",\"name\":\"Elvio\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/grignoter-fait-il-grossir-la-verite\\\/#webpage\",\"url\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/grignoter-fait-il-grossir-la-verite\\\/\",\"name\":\"Grignoter fait-il grossir ? Quelle est la v\\u00e9rit\\u00e9. | Justbob\",\"description\":\"Vous vous demandez si le fait de grignoter fait grossir ? Voici la r\\u00e9ponse \\u00e0 votre question (ainsi que des informations utiles sur le THC et les fringales).\",\"inLanguage\":\"fr-CH\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/grignoter-fait-il-grossir-la-verite\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/author\\\/elvio\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/author\\\/elvio\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.justbob.ch\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Manger-en-grignotant-fait-grossir-min.jpg\",\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/grignoter-fait-il-grossir-la-verite\\\/#mainImage\",\"width\":785,\"height\":410,\"caption\":\"Grignoter fait-il grossir ? Quelle est la v\\u00e9rit\\u00e9.\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/grignoter-fait-il-grossir-la-verite\\\/#mainImage\"},\"datePublished\":\"2022-11-25T10:00:32+01:00\",\"dateModified\":\"2024-04-22T17:19:19+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/\",\"name\":\"Justbob\",\"inLanguage\":\"fr-CH\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.justbob.ch\\\/fr\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Grignoter fait-il grossir ? Quelle est la v\u00e9rit\u00e9. | Justbob","description":"Vous vous demandez si le fait de grignoter fait grossir ? Voici la r\u00e9ponse \u00e0 votre question (ainsi que des informations utiles sur le THC et les fringales).","canonical_url":"https:\/\/www.justbob.ch\/fr\/grignoter-fait-il-grossir-la-verite\/","robots":"max-snippet:-1, max-image-preview:large, max-video-preview:-1","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.justbob.ch\/fr\/grignoter-fait-il-grossir-la-verite\/#article","name":"Grignoter fait-il grossir ? Quelle est la v\u00e9rit\u00e9. | Justbob","headline":"Grignoter fait-il grossir ? Quelle est la v\u00e9rit\u00e9.","author":{"@id":"https:\/\/www.justbob.ch\/fr\/author\/elvio\/#author"},"publisher":{"@id":"https:\/\/www.justbob.ch\/fr\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.justbob.ch\/wp-content\/uploads\/2022\/10\/Manger-en-grignotant-fait-grossir-min.jpg","width":785,"height":410,"caption":"Grignoter fait-il grossir ? Quelle est la v\u00e9rit\u00e9."},"datePublished":"2022-11-25T10:00:32+01:00","dateModified":"2024-04-22T17:19:19+02:00","inLanguage":"fr-CH","mainEntityOfPage":{"@id":"https:\/\/www.justbob.ch\/fr\/grignoter-fait-il-grossir-la-verite\/#webpage"},"isPartOf":{"@id":"https:\/\/www.justbob.ch\/fr\/grignoter-fait-il-grossir-la-verite\/#webpage"},"articleSection":"Blog, Facultatif"},{"@type":"BreadcrumbList","@id":"https:\/\/www.justbob.ch\/fr\/grignoter-fait-il-grossir-la-verite\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.justbob.ch\/fr\/#listItem","position":1,"name":"Home","item":"https:\/\/www.justbob.ch\/fr\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.justbob.ch\/fr\/blog-fr\/#listItem","name":"Blog"}},{"@type":"ListItem","@id":"https:\/\/www.justbob.ch\/fr\/blog-fr\/#listItem","position":2,"name":"Blog","item":"https:\/\/www.justbob.ch\/fr\/blog-fr\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.justbob.ch\/fr\/grignoter-fait-il-grossir-la-verite\/#listItem","name":"Grignoter fait-il grossir ? Quelle est la v\u00e9rit\u00e9."},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.justbob.ch\/fr\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.justbob.ch\/fr\/grignoter-fait-il-grossir-la-verite\/#listItem","position":3,"name":"Grignoter fait-il grossir ? Quelle est la v\u00e9rit\u00e9.","previousItem":{"@type":"ListItem","@id":"https:\/\/www.justbob.ch\/fr\/blog-fr\/#listItem","name":"Blog"}}]},{"@type":"Organization","@id":"https:\/\/www.justbob.ch\/fr\/#organization","name":"JustBob","url":"https:\/\/www.justbob.ch\/fr\/","logo":{"@type":"ImageObject","url":"https:\/\/www.justbob.ch\/wp-content\/uploads\/2021\/08\/logo-justbob-online-shop-von-CBD-blueten.png","@id":"https:\/\/www.justbob.ch\/fr\/grignoter-fait-il-grossir-la-verite\/#organizationLogo","width":611,"height":157,"caption":"Online Shop von CBD bl\u00fcten produkt"},"image":{"@id":"https:\/\/www.justbob.ch\/fr\/grignoter-fait-il-grossir-la-verite\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/www.justbob.ch\/fr\/author\/elvio\/#author","url":"https:\/\/www.justbob.ch\/fr\/author\/elvio\/","name":"Elvio"},{"@type":"WebPage","@id":"https:\/\/www.justbob.ch\/fr\/grignoter-fait-il-grossir-la-verite\/#webpage","url":"https:\/\/www.justbob.ch\/fr\/grignoter-fait-il-grossir-la-verite\/","name":"Grignoter fait-il grossir ? Quelle est la v\u00e9rit\u00e9. | Justbob","description":"Vous vous demandez si le fait de grignoter fait grossir ? Voici la r\u00e9ponse \u00e0 votre question (ainsi que des informations utiles sur le THC et les fringales).","inLanguage":"fr-CH","isPartOf":{"@id":"https:\/\/www.justbob.ch\/fr\/#website"},"breadcrumb":{"@id":"https:\/\/www.justbob.ch\/fr\/grignoter-fait-il-grossir-la-verite\/#breadcrumblist"},"author":{"@id":"https:\/\/www.justbob.ch\/fr\/author\/elvio\/#author"},"creator":{"@id":"https:\/\/www.justbob.ch\/fr\/author\/elvio\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.justbob.ch\/wp-content\/uploads\/2022\/10\/Manger-en-grignotant-fait-grossir-min.jpg","@id":"https:\/\/www.justbob.ch\/fr\/grignoter-fait-il-grossir-la-verite\/#mainImage","width":785,"height":410,"caption":"Grignoter fait-il grossir ? Quelle est la v\u00e9rit\u00e9."},"primaryImageOfPage":{"@id":"https:\/\/www.justbob.ch\/fr\/grignoter-fait-il-grossir-la-verite\/#mainImage"},"datePublished":"2022-11-25T10:00:32+01:00","dateModified":"2024-04-22T17:19:19+02:00"},{"@type":"WebSite","@id":"https:\/\/www.justbob.ch\/fr\/#website","url":"https:\/\/www.justbob.ch\/fr\/","name":"Justbob","inLanguage":"fr-CH","publisher":{"@id":"https:\/\/www.justbob.ch\/fr\/#organization"}}]},"og:locale":"fr_FR","og:site_name":"CBD Bl\u00fcten | Kaufen Sie hochwertiger Cannabis auf Justbob","og:type":"article","og:title":"Grignoter fait-il grossir ? Quelle est la v\u00e9rit\u00e9. | Justbob","og:description":"Vous vous demandez si le fait de grignoter fait grossir ? Voici la r\u00e9ponse \u00e0 votre question (ainsi que des informations utiles sur le THC et les fringales).","og:url":"https:\/\/www.justbob.ch\/fr\/grignoter-fait-il-grossir-la-verite\/","og:image":"https:\/\/www.justbob.ch\/wp-content\/uploads\/2022\/10\/Manger-en-grignotant-fait-grossir-min.jpg","og:image:secure_url":"https:\/\/www.justbob.ch\/wp-content\/uploads\/2022\/10\/Manger-en-grignotant-fait-grossir-min.jpg","og:image:width":785,"og:image:height":410,"article:published_time":"2022-11-25T09:00:32+00:00","article:modified_time":"2024-04-22T15:19:19+00:00","article:publisher":"https:\/\/www.facebook.com\/www.Justbob.ch"},"aioseo_meta_data":{"post_id":"87237","title":"Grignoter fait-il grossir ? Quelle est la v\u00e9rit\u00e9. | #site_title&nbsp;","description":"Vous vous demandez si le fait de grignoter fait grossir ? Voici la r\u00e9ponse \u00e0 votre question (ainsi que des informations utiles sur le THC et les fringales).","keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":{"id":"#aioseo-article-644265d931dae","slug":"article","graphName":"Article","label":"Article","properties":{"type":"BlogPosting","name":"#post_title","headline":"#post_title","description":"#post_excerpt","image":"","keywords":"","author":{"name":"#author_name","url":"#author_url"},"dates":{"include":true,"datePublished":"","dateModified":""}}},"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":"{\"article\":{\"articleType\":\"BlogPosting\"},\"course\":{\"name\":\"\",\"description\":\"\",\"provider\":\"\"},\"faq\":{\"pages\":[]},\"product\":{\"reviews\":[]},\"recipe\":{\"ingredients\":[],\"instructions\":[],\"keywords\":[]},\"software\":{\"reviews\":[],\"operatingSystems\":[]},\"webPage\":{\"webPageType\":\"WebPage\"}}","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"limit_modified_date":false,"created":"2022-09-28 10:28:32","updated":"2024-04-22 15:19:20","ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.justbob.ch\/fr\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.justbob.ch\/fr\/blog-fr\/\" title=\"Blog\">Blog<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tGrignoter fait-il grossir ? Quelle est la v\u00e9rit\u00e9.\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.justbob.ch\/fr\/"},{"label":"Blog","link":"https:\/\/www.justbob.ch\/fr\/blog-fr\/"},{"label":"Grignoter fait-il grossir ? Quelle est la v\u00e9rit\u00e9.","link":"https:\/\/www.justbob.ch\/fr\/grignoter-fait-il-grossir-la-verite\/"}],"acf":[],"_links":{"self":[{"href":"https:\/\/www.justbob.ch\/fr\/wp-json\/wp\/v2\/posts\/87237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.justbob.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.justbob.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.justbob.ch\/fr\/wp-json\/wp\/v2\/users\/5732"}],"replies":[{"embeddable":true,"href":"https:\/\/www.justbob.ch\/fr\/wp-json\/wp\/v2\/comments?post=87237"}],"version-history":[{"count":9,"href":"https:\/\/www.justbob.ch\/fr\/wp-json\/wp\/v2\/posts\/87237\/revisions"}],"predecessor-version":[{"id":100423,"href":"https:\/\/www.justbob.ch\/fr\/wp-json\/wp\/v2\/posts\/87237\/revisions\/100423"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.justbob.ch\/fr\/wp-json\/wp\/v2\/media\/87434"}],"wp:attachment":[{"href":"https:\/\/www.justbob.ch\/fr\/wp-json\/wp\/v2\/media?parent=87237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.justbob.ch\/fr\/wp-json\/wp\/v2\/categories?post=87237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.justbob.ch\/fr\/wp-json\/wp\/v2\/tags?post=87237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}